Sleep isn’t just downtime for dogs. It’s when they grow, heal, and process their day. Puppies snooze up to 20 hours a day. Adult dogs? Around 12-14 hours. Senior dogs need even more. If your dog seems restless, overtired, or constantly napping, it might be time to rethink their sleep setup.
Good sleep is about more than just quantity. It’s about quality. And the right environment can make all the difference. That’s why our friends at Omlet have given us some top tips on how to create the perfect sleep sanctuary for your pup!
1. The Perfect Bed: Comfort is Key
A supportive bed protects joints and promotes deep sleep. Memory foam is great for older dogs. Raised beds keep things cool in summer. And let’s be honest—some dogs just love curling into a plush donut bed. Plus, with IDENTI15, you can grab one with 15% off. Check out Omlet’s full range of dog beds here.
2. Sleep Routines: Yes, They Matter
Dogs thrive on routine. A consistent bedtime, low-light environment, and a calm pre-sleep routine help signal that it’s time to rest. Avoid loud noises and overstimulation before bed. Think of it as winding down—not playtime.
3. Location, Location, Location
Where your dog sleeps matters. Some prefer quiet corners; others feel safer near you. If your dog gets up frequently or struggles to settle, their sleeping spot might be too noisy or drafty. A cosy, well-placed bed can make a world of difference.
4. Daytime Naps Are Essential
Ever notice your dog snoozing in the middle of the day? That’s normal. Short naps help them recharge. Just make sure they have a comfy, undisturbed space to rest with a dog bed or blanket in place to help them make the most out of their nap.
5. Exercise and Mental Stimulation
A well-exercised dog sleeps better. Physical activity and brain games tire them out in the best way. If your pup struggles with restless nights, increase their playtime during the day. Puzzle feeders, training sessions, and long walks can help.
Small Adjustments, Big Results
Better sleep means a happier, healthier dog. A few simple changes—like a supportive bed, a good routine, and the right sleep environment—can make all the difference. And with Omlet, upgrading their rest space just got easier. Use code IDENTI15 to save 15% off the Omlet dog range before it’s gone! T&Cs apply.